- Surrender
- Trails
- Hiking Safety
- Highlands Botanical Gardens
- Whiteside Mountain
- Bartram Trail
- Lake Sequoyah
- Sunset Rock
- All Trails
- Waterfalls
- Bridal Veil Falls
- Bust Your Butt Falls
- Cullasaja Falls
- Dry Falls
- Glen Falls
- Silver Run Falls
- Sliding Rock
- Mountain Adventures and Recreation
- Golf & Foot Golf
- Zip Lining
- Back Country Excursions
- Tennis and Pickleball
- Fitness
- Winter Recreation
- Others
- Mountain Fly Fishing
- Chattooga River
- Cullasaja River
- Davidson River
- Nantahala River
- Reg's - Wild Trout
- Tuckaseegee River
- Whitewater River
- Explore Nature
- Bear Country
- Bird Watching
- Plants on the Plateau
- Exploring For Flowers
- Surrender Business Listings
- Immerse
- Enrichment
- Literary and Historical Enrichment
- Nature and Environmental Enrichment
- Arts and Craft Enrichment
- Unique Shops
- Annual Events and Festivals
- Autumn Events
- Spring Events
- Summer Events
- Winter Events
- Events Calendar
- Yearly Events
- Food & Wine Festival
- All Events
- Cultural Arts
- Performing Arts
- Music
- Theater
- Visual Arts
- Immerse Business Listings
- Indulge
- Spas - Wellness & Beauty
- Hotels & Accommodations
- Cottages & Cabins
- Vacation Rentals
- Camping/RV
- Weddings
- Venues
- Vendors
- Indulge Business Listings
Fitness
Fitness Classes
The Highlands Recreation Park offers an entire suite of fitness classes – Heart Healthy Exercise, Yoga, Personal Training and Martial Arts.
Year-Round Aquatics
After chasing waterfalls and watching the streams flow through the mountain, you can dive in for fitness at the Highlands Pool Complex at the Highlands Recreation Center, 600 North Fourth Street. Since the pool is heated and enclosed, it can be enjoyed year-round. Public swim, lap swim, water aerobics, a monthly dive-in movie, and pool parties are all available. Fees range from daily to annual.