Yoga Highlands & Structural Integration

Welcome to Yoga in the beautiful Southern Appalachian Mountains of the Highlands-Cashiers Plateau in Western North Carolina. We are licensed as  an "Art of Healing" local business in North Carolina. We offer training in Classical Yoga, Private Yoga Therapy Sessions, Group Workshops and Individual Retreats. As experienced and professional teachers and bodyworkers, we excel in adapting the art and science of yoga to the individual.